About Us

Cairns Sport is a coaching and athlete development company that strives to make quality coaching available for all.

We engage with the latest information on psychology, dietetics, strength and conditioning, leadership and skill acquisition through our coaches,
professionals and industry experts.

Our programs provide athletes with skills and resources to problem solve, be adaptable and make clear decisions under pressure allowing consistent performance.

Ultimately we strive to work collaboratively with our athletes to understand what they want to achieve and support them holistically on their journey.

Why the stacked rocks?

Cairns Sport was created for all those athletes who want to dream big and achieve something great but are a bit lost and unsure of what their next steps might be to reaching their potential. Founder, Alistair Burge was once one of those kids and is now dedicated to helping those be the best they can be.

Cairns are stacked rocks helping those navigate, marking turns or forks in a trail or path.

Cairns helps those that are on a journey stay on the correct path when navigation becomes difficult or confusing.

The journey to becoming a better person and athlete is also a long and windy one. How do you know if you are on the right track?

Cairns Sport’s 4 key areas keep you on track to being a better person and athlete and helping you achieve your goals.

Honesty

  • Understanding who you are as a person and athlete
  • Goal setting
  • Motivation

Self-appraisal

  • Cairns Sport Player Audit
  • Consistent self-assessment
  • Lifestyle choices

Confidence

  • Never waste a session by doing the wrong type of training
  • Have the courage and discipline to challenge yourself in any training environment
  • Foster strong mental fitness and control your focus and self-talk

The Athlete

  • Technique and Game Sense
  • Psychology
  • Dietetics
  • Strength and conditioning
  • Skill acquisition
  • Leadership
  • Communication
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